![]() You have to get used to the inspirational She-Warrior sayings and such, but I find the music and the pace my speed-and it's one of the only cardio workouts that I can sustain for an entire hour. While not a regular, I've done SoulCycle several times and I really enjoy it. Total Calories Burned: 281 (Moderate Intensity) -Lindy Segal Total Calories Burned: 201 (Moderate Intensity) -Marissa Gold Workout Tested: BariONE This was my first time trying Bari I felt like I was working out, but I definitely wasn't pushed hard enough to be out of breath or sweaty. I rated this one moderate intensity, as it ended up being one of the easier ones I've done. The one-hour classes don't include a lot of bouncing-they're all about small, muscle-specific moves done on the floor or at the ballet barre. Here are the results: Workout Tested: Core Fusion Barre I've been taking these popular barre-based classes for a few years now and love the way they tone up each body part, one at a time. To give you an idea of how hard we worked, we rated each workout with the Jawbone's standardized system (Easy, Moderate, In the Zone, or Gut Buster). ![]() In order to find out, I had us all wear activity-monitoring bracelets (we all used Jawbone UP for consistency) to help us actually pinpoint the calorie burn of our favorite exercise classes. ![]() All of us here at are into fitness, but sometimes we wonder just how many calories we're really burning during the various workouts we try.
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